Thursday, 25 January 2018

Photo - Day 18: REAL SOLUTIONS, not resolutions! Repetition is the key to creating a routine which is not the same as a schedule. Your days will be different, but what you do on a daily (or weekly) basis must remain consistent. Your schedule can change, however, the discipline to stay on track with your goals (eating healthy, exercising, studying, working on your business, spending quality time with your loved ones) must not be compromised just because your schedule changes. Tip: Identify your routine. What will you do on a daily and/or weekly basis that aligns with the goal you set. What will you be uncompromising in doing repeatedly so that you make real progress on your goals.



Day 18: REAL SOLUTIONS, not resolutions! Repetition is the key to creating a routine which is not the same as a schedule. Your days will be different, but what you do on a daily (or weekly) basis must remain consistent. Your schedule can change, however, the discipline to stay on track with your goals (eating healthy, exercising, studying, working on your business, spending quality time with your loved ones) must not be compromised just because your schedule changes. Tip: Identify your routine. What will you do on a daily and/or weekly basis that aligns with the goal you set. What will you be uncompromising in doing repeatedly so that you make real progress on your goals.

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1844613155579986/?type=3

No comments:

Post a Comment