Why is it so hard to lose weight after menopause? Read what I had to say about it in Prevention.com https://www.prevention.com/fitness/perimenopause-affects-workouts

Why is it so hard to lose weight after menopause? Read what I had to say about it in Prevention.com https://www.prevention.com/fitness/perimenopause-affects-workouts

4 Ways Perimenopause Affects Your Workouts

Plus, the 2 types of exercise every woman in this demo should be doing.

source https://www.prevention.com/fitness/perimenopause-affects-workouts