Photo - Last yoga and meditation for 2017 at The Blue Space. Welcome 2018 tomorrow evening at 5:00 for the full moon yoga session.

Last yoga and meditation for 2017 at The Blue Space. Welcome 2018 tomorrow evening at 5:00 for the full moon yoga session.

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1574214265953211.1073741829.1066190386755604/1812170942157541/?type=3

Photo - Are you making plans for this weekend? Let's close 2017 with a yoga session on Sunday morning at 9:00 and greet 2018 with a full moon yoga session Monday evening at 5:00. Always on Hollywood Beach in front of the Marriott 2501 North Ocean Drive on Carolina street. Bring a mat or towel and water. One hour session of bliss $15.

Are you making plans for this weekend? Let's close 2017 with a yoga session on Sunday morning at 9:00 and greet 2018 with a full moon yoga session Monday evening at 5:00. Always on Hollywood Beach in front of the Marriott 2501 North Ocean Drive on Carolina street. Bring a mat or towel and water. One hour session of bliss $15.

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1574214265953211.1073741829.1066190386755604/1810048959036406/?type=3

Video - Five days away from the first Full Moon of 2018! Join us this Monday evening at 5:00 for Yoga and Meditation while the full moon rises out of the ocean. We meet in front of the Hollywood Beach Marriott - scroll this page for the event and sign up for an amazing experience.

Five days away from the first Full Moon of 2018! Join us this Monday evening at 5:00 for Yoga and Meditation while the full moon rises out of the ocean. We meet in front of the Hollywood Beach Marriott - scroll this page for the event and sign up for an amazing experience.

source https://www.facebook.com/NaturallyHealthybyMiri/videos/1806864759354826/

Video - Love this video? Join us this Monday evening at 5:00 and experience the magic of full moon yoga on the beach. ALL levels are welcome to practice and welcome the first full moon of 2018. Check out the event details in this page and sign up.

Love this video? Join us this Monday evening at 5:00 and experience the magic of full moon yoga on the beach. ALL levels are welcome to practice and welcome the first full moon of 2018. Check out the event details in this page and sign up.

source https://www.facebook.com/NaturallyHealthybyMiri/videos/1806864759354826/

Video - 18 rules for a good life. Embrace the power of positivity.

18 rules for a good life. Embrace the power of positivity.

source https://www.facebook.com/powerofpositivity/videos/10154898076922371/

Photo - It's beginning to look a lot like Fitness! Strength training and HIIT - let's go.

It's beginning to look a lot like Fitness! Strength training and HIIT - let's go.

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1805110802863555/?type=3

Photo - Definition: Yogathalon - four hours of Yoga - including a three hour photo shoot with my beautiful yogis and gorgeous son! Life is good when you follow your heart. Live your passion!

Definition: Yogathalon - four hours of Yoga - including a three hour photo shoot with my beautiful yogis and gorgeous son! Life is good when you follow your heart. Live your passion!

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1804273089613993/?type=3

Photo - Current status - beach yoga session on Hollywood beach. Best way to start the day!

Current status - beach yoga session on Hollywood beach. Best way to start the day!

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1574214265953211.1073741829.1066190386755604/1803845396323429/?type=3

Photo - Yoga for ALL tomorrow morning @ 9:00 a.m. Hollywood Beach. Who's in?

Yoga for ALL tomorrow morning @ 9:00 a.m. Hollywood Beach. Who's in?

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1803115499729752/?type=3

Photo - As 2017 comes to a close, I'm grateful for all the blessings that came with the year. Let's practice together this Sunday morning at 9:00 in what I call our Blue Space. This is where we meet every week for our Yoga and Meditation practice and leave relax, rejuvenated and with joy in our hearts. ALL levels are welcome to join - with your mat or towel and water. Meet us in front of the Hollywood Beach Marriott located at 2501 North Ocean Drive on Carolina Street. Blessings of gratitude for all of you and to my yogis who have been with me the past three years.

As 2017 comes to a close, I'm grateful for all the blessings that came with the year. Let's practice together this Sunday morning at 9:00 in what I call our Blue Space. This is where we meet every week for our Yoga and Meditation practice and leave relax, rejuvenated and with joy in our hearts. ALL levels are welcome to join - with your mat or towel and water. Meet us in front of the Hollywood Beach Marriott located at 2501 North Ocean Drive on Carolina Street. Blessings of gratitude for all of you and to my yogis who have been with me the past three years.

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1800858106622158/?type=3

Video - Join us this Sunday morning at 9:00 and January 1st at 5:00 PM for Yoga and meditation at The Blue Space aka Hollywood Beach in front of the Hollywood Beach Marriott. Make 2018 YOUR year for a fresh start! Need more information? PM me.

Join us this Sunday morning at 9:00 and January 1st at 5:00 PM for Yoga and meditation at The Blue Space aka Hollywood Beach in front of the Hollywood Beach Marriott. Make 2018 YOUR year for a fresh start! Need more information? PM me.

source https://www.facebook.com/NaturallyHealthybyMiri/videos/1799752046732764/

Photo - All levels welcome to Yoga and Meditation this Sunday morning at 9:00 in our Blue Space - on beautiful Hollywood Beach. We are all blessed to be living in paradise and combining it with Yoga is magical. Join us for an hour long session on the sand. We meet in front of the Hollywood Beach Marriott 2501 North Ocean Drive on Caroline street. All you need is a mat or towel and water. See you on the sand.

All levels welcome to Yoga and Meditation this Sunday morning at 9:00 in our Blue Space - on beautiful Hollywood Beach. We are all blessed to be living in paradise and combining it with Yoga is magical. Join us for an hour long session on the sand. We meet in front of the Hollywood Beach Marriott 2501 North Ocean Drive on Caroline street. All you need is a mat or towel and water. See you on the sand.

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1797256010315701/?type=3

Photo - Yoga practice everywhere! Even in the beautiful snow. Get out there and invite nature into your heart.

Yoga practice everywhere! Even in the beautiful snow. Get out there and invite nature into your heart.

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1792926490748653/?type=3

Start the year with an uplifting and enlightening experience! ALL are welcome to join us on New Year's Day at 5:00 PM for Full Moon Rising Yoga and Meditation on beautiful Hollywood Beach. Come and experience what everyone is talking about and start your 2018 right! All you have to do is click on going - that's the hardest part. The rest is simple.

Start the year with an uplifting and enlightening experience! ALL are welcome to join us on New Year's Day at 5:00 PM for Full Moon Rising Yoga and Meditation on beautiful Hollywood Beach. Come and experience what everyone is talking about and start your 2018 right! All you have to do is click on going - that's the hardest part. The rest is simple.

Full Moon Rising Yoga & Meditation on the Beach

Start the year with an uplifting and enlightening experience! ALL are welcome to join us on New Year's Day at 5:00 PM for Full Moon Rising Yoga and Meditation on beautiful Hollywood Beach. Come and experience what everyone is talking about and start your 2018 right! All you have to do is click on going - that's the hardest part. The rest is simple.

source https://www.facebook.com/events/190189564891363/

Photo - Are you feeling stressed? Overwhelmed? Anxious? Are you having trouble sleeping? Try meditation! Letting you know that I now offer group and private 30 minute meditation sessions. If you are interested, send me a message.

Are you feeling stressed? Overwhelmed? Anxious? Are you having trouble sleeping? Try meditation! Letting you know that I now offer group and private 30 minute meditation sessions. If you are interested, send me a message.

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1789392091102093/?type=3

Why is it so hard to lose weight after menopause? Read what I had to say about it in Prevention.com https://www.prevention.com/fitness/perimenopause-affects-workouts

Why is it so hard to lose weight after menopause? Read what I had to say about it in Prevention.com https://www.prevention.com/fitness/perimenopause-affects-workouts

4 Ways Perimenopause Affects Your Workouts

Plus, the 2 types of exercise every woman in this demo should be doing.

source https://www.prevention.com/fitness/perimenopause-affects-workouts

Video - Weight loss challenge at Hebrew Academy. Midpoint measurements were fantastic and everyone is happy with the results. If you would like to sign up for a challenge, send me a message.

Weight loss challenge at Hebrew Academy. Midpoint measurements were fantastic and everyone is happy with the results. If you would like to sign up for a challenge, send me a message.

source https://www.facebook.com/NaturallyHealthybyMiri/videos/1782773888430580/

Photo - The weekend is almost here! What are your plans? Make sure to include an hour of bliss in paradise by practicing Yoga on the beach with me this Sunday morning at 8:45. You will love every moment!

The weekend is almost here! What are your plans? Make sure to include an hour of bliss in paradise by practicing Yoga on the beach with me this Sunday morning at 8:45. You will love every moment!

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1782198061821496/?type=3

ALL levels including prenatal are welcome to join us as we practice Yoga and Meditation by the beach! Stretch, breathe and rejuvenate by the ocean.

ALL levels including prenatal are welcome to join us as we practice Yoga and Meditation by the beach! Stretch, breathe and rejuvenate by the ocean.

Yoga & Meditation on Hollywood Beach

ALL levels including prenatal are welcome to join us as we practice Yoga and Meditation by the beach! Stretch, breathe and rejuvenate by the ocean.

source https://www.facebook.com/events/198376530736944/

Photo - Tonight's full moon rising yoga session was magical! Next session this Sunday morning at 8:45. See you on the sand!

Tonight's full moon rising yoga session was magical! Next session this Sunday morning at 8:45. See you on the sand!

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1777594365615199/?type=3