Photo - This Sunday evening at 5:00 - full moon rising yoga on the beach. ALL levels and beginners are welcome to join us as we practice and watch the beautiful full moon rise out of the ocean! We meet in front of the Hollywood Beach Marriott 2501 North Ocean Drive (Carolina Street). All you need is a mat or towel and water. PM me for details.

This Sunday evening at 5:00 - full moon rising yoga on the beach. ALL levels and beginners are welcome to join us as we practice and watch the beautiful full moon rise out of the ocean! We meet in front of the Hollywood Beach Marriott 2501 North Ocean Drive (Carolina Street). All you need is a mat or towel and water. PM me for details.

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1769877716386864/?type=3

Photo - Highlights from this morning's yoga session. Magical. We are so blessed. Meet us Sunday mornings at 8:45 in front of the Hollywood Beach Marriott 2501 North Ocean Drive (Carolina Street). One hour session is $15 and park at the Marriott for $4 for two hours. #yoga #fitness #beach

Highlights from this morning's yoga session. Magical. We are so blessed. Meet us Sunday mornings at 8:45 in front of the Hollywood Beach Marriott 2501 North Ocean Drive (Carolina Street). One hour session is $15 and park at the Marriott for $4 for two hours. #yoga #fitness #beach

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1766994430008526/?type=3

Photo - Yoga for ALL levels this Sunday morning at 8:45 at Hollywood Beach. Meet us on the sand right in front of the Marriott located at 2501 North Ocean Drive and Carolina Street. The one hour magical session will rejuvenate you and you'll be ready to face the week ahead. Session is $15 and self park at the Marriott for $4 for two hours.

Yoga for ALL levels this Sunday morning at 8:45 at Hollywood Beach. Meet us on the sand right in front of the Marriott located at 2501 North Ocean Drive and Carolina Street. The one hour magical session will rejuvenate you and you'll be ready to face the week ahead. Session is $15 and self park at the Marriott for $4 for two hours.

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1764717940236175/?type=3

Photo - This Thanks-Giving, set your intention on developing an attitude of gratitude on a daily basis. For the next 30 days, be thankful for even the small things in life - such as a hug from a friend, a delicious cup of coffee and a nice warm shower. Take that thought and turn it into an emotion of gratitude :-)

This Thanks-Giving, set your intention on developing an attitude of gratitude on a daily basis. For the next 30 days, be thankful for even the small things in life - such as a hug from a friend, a delicious cup of coffee and a nice warm shower. Take that thought and turn it into an emotion of gratitude :-)

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1763272107047425/?type=3

Photo - Thursday morning at 8:00 - circuit training at the park on North Hills Drive - burn those Thanksgiving calories before you start eating! ($10 one hour session). Sunday morning at 8:45 Yoga on the beach to stretch and relax from the cooking and Black Friday shopping spree! I have it all figured out for you and all you have to do is send me a message that you are joining. Happy Thanksgiving :-)

Thursday morning at 8:00 - circuit training at the park on North Hills Drive - burn those Thanksgiving calories before you start eating! ($10 one hour session). Sunday morning at 8:45 Yoga on the beach to stretch and relax from the cooking and Black Friday shopping spree! I have it all figured out for you and all you have to do is send me a message that you are joining. Happy Thanksgiving :-)

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1762282957146340/?type=3

Why do we practice Yoga on the beach? Because studies show that spending time by the beach reduces stress, boosts creativity, reduces feelings of depression and changes life's perspective. Join the Yoga on the beach movement. We will meet you on the sand every Sunday morning at 8:45 in front of the Hollywood Beach Marriott.

Why do we practice Yoga on the beach? Because studies show that spending time by the beach reduces stress, boosts creativity, reduces feelings of depression and changes life's perspective. Join the Yoga on the beach movement. We will meet you on the sand every Sunday morning at 8:45 in front of the Hollywood Beach Marriott.

Neuroscientists Strongly Recommend That You Visit The Beach Regularly. Here's Why:

We all know that spending time outdoors is good for you, but the benefits of spending time specifically at the beach have just been revealed.

source http://mysticalraven.com/health/9646/neuroscientists-strongly-recommend-that-you-visit-the-beach-regularly-heres-why

Photo - I'll be hanging around and waiting for you to join me today for yoga on the beach at 8:45 AM. Meet you on the sand

I'll be hanging around and waiting for you to join me today for yoga on the beach at 8:45 AM. Meet you on the sand

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1087757394598903.1073741828.1066190386755604/1757610220946947/?type=3