Thursday, 24 August 2017

Join us on the beach Wednesday Septmber 6th at 7:00 p.m. for a full moon Yoga and Meditation session. ALL levels welcome to this Yoga flow insructed by Miriam. Bring your friend, a mat or towel and water - the full hour session is $15. Meet us on the sand right in front of the Hollywood Beach Marriott at 2501 North Ocean Drive - and self park there for only $4 for two hours. Just click that you are attending and treat yourself to a full hour of relaxation and rejuvenation. PM or email me for more information at naturallyhealthybymiri@gmail.com or visit my website NaturallyHealthybyMiri.com.

Join us on the beach Wednesday Septmber 6th at 7:00 p.m. for a full moon Yoga and Meditation session. ALL levels welcome to this Yoga flow insructed by Miriam. Bring your friend, a mat or towel and water - the full hour session is $15. Meet us on the sand right in front of the Hollywood Beach Marriott at 2501 North Ocean Drive - and self park there for only $4 for two hours. Just click that you are attending and treat yourself to a full hour of relaxation and rejuvenation. PM or email me for more information at naturallyhealthybymiri@gmail.com or visit my website NaturallyHealthybyMiri.com.

Full Moon Yoga & Mediattion

Join us on the beach Wednesday Septmber 6th at 7:00 p.m. for a full moon Yoga and Meditation session. ALL levels welcome to this Yoga flow insructed by Miriam. Bring your friend, a mat or towel and water - the full hour session is $15. Meet us on the sand right in front of the Hollywood Beach Marriott at 2501 North Ocean Drive - and self park there for only $4 for two hours. Just click that you are attending and treat yourself to a full hour of relaxation and rejuvenation. PM or email me for more information at naturallyhealthybymiri@gmail.com or visit my website NaturallyHealthybyMiri.com.

source https://www.facebook.com/events/1879501592365319/

Wednesday, 2 August 2017

Let the sunshine in! There's plenty of room on the beach for you to stretch with Yoga and dance with Zumba! If you are still thinking about it, you can stop now and just hit going. See you on the sand at 7:00 p.m. Its going to be a fabulous hour of fun!

Let the sunshine in! There's plenty of room on the beach for you to stretch with Yoga and dance with Zumba! If you are still thinking about it, you can stop now and just hit going. See you on the sand at 7:00 p.m. Its going to be a fabulous hour of fun!

Beachfront YOGA & ZUMBA event

Join us on the beach Wednesday August 2 at 7:00 p.m. for a fitness happy hour! Have a blast dancing Zumba with Kim and stretch with gentle Yoga by Miriam - only $10 for both! Bring friends and join me for an hour of fun and fitness! Don't miss it! Meet us on the sand right in front of the Hollywood Beach Marriott at 2501 North Ocean Drive - and self park there for only $4 for two hours. PM me to hold your spot! For more information email me at naturallyhealthybymiri@gmail.com or visit my website NaturallyHealthybyMiri.com.

source https://www.facebook.com/events/1537710616290977/

Tuesday, 1 August 2017

Photo - Grateful and excited to be featured in the Herald's front page of Tropical Life. If you want to read about the benefits of yoga for kids and teens, click on this link to read the article online. http://www.miamiherald.com/living/health-fitness/article164666057.html



Grateful and excited to be featured in the Herald's front page of Tropical Life. If you want to read about the benefits of yoga for kids and teens, click on this link to read the article online.
http://www.miamiherald.com/living/health-fitness/article164666057.html

source https://www.facebook.com/NaturallyHealthybyMiri/photos/a.1574214265953211.1073741829.1066190386755604/1632828503425120/?type=3

The dangers of Xanax discussed by Dr. Boaz Rosenblat. For relief from general anxiety, try alternative options such as exercise, yoga, mediation and mindfulness. All taught and practiced by me - take a look at my website for more information www.naturallyhealthybymiri.com

The dangers of Xanax discussed by Dr. Boaz Rosenblat. For relief from general anxiety, try alternative options such as exercise, yoga, mediation and mindfulness. All taught and practiced by me - take a look at my website for more information www.naturallyhealthybymiri.com

Doctors urge caution when using Xanax

If you're feeling anxious, uneasy, fear and worried, you're not alone. It seems America is becoming a nation on edge, and many are seeking solace in a potentially deadly drug: Xanax.

source https://www.local10.com/news/local-10-investigates/doctors-urge-caution-when-using-xanax